Foods to Fight Colds and Flu

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Have you ever wondered why chicken soup is one of the oldest home remedies for curing the common cold? The chicken or vegetable stock in the soup is rich in nutrients, and contains an amino acid known for thinning mucus in the lungs. Adding ingredients like garlic and onions to the soup can help to boost immunity. Celery in the soup stock is said to help promote sleep the body needs to heal. Get more... 

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Fall Cooking Ideas

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The fall harvest provides lots of seasonal foods for fall cooking ideas and healthy eating. Visit an orchard and pick your own apples to make easy applesauce recipes. Peel and core several medium size apples before slicing. Cut the slices into chunks and add to a pan filled with 1/2 cup of water. Simmer the apples for 15 minutes. Add a few sprinkles of cinnamon and sugar to taste. Some cooks prefer... 

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How to Cook Asparagus

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Cooking asparagus is simple in the microwave, as you can steam fresh spears of asparagus in fewer than 10 minutes. You should cook asparagus until tender, but do not overcook. Asparagus can be served either hot or cold. If you serve the vegetables cold, run cold water over the cooked asparagus spears. Cooling hot spears quickly helps them keep their bright green color. When preparing asparagus stalks... 

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How To Cook Rice

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Knowing how to cook rice so that it comes out light and fluffy can take a bit of skill. Begin by rinsing the rice in water before cooking. This removes excess starch and helps to prevent the rice from sticking. How long to cook the rice is often a common question asked by many cooks. Add 2 cups of water to the pan for every cup of rice. Bring rice to a boil. Cooking time will vary depending on the... 

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